Breakage occurs for a number of reasons
Identifying the cause(s) and making the necessary changes is the only way to prevent further breakage, so let’s start by identifying some common causes…
Natural Wear and Tear
Once outside the scalp, no further cell renewal takes place – our hair becomes dead matter.
It is therefore not possible for it to ‘fix’ itself, so the need for professional hair care to prolong its life is paramount.
After a certain amount of time, the hair reaches its limit and needs to be cut away. Failure to do so results in split ends creeping up the hair, and causing further breakage.
Regular cuts are key. Consult with your stylist for your personal recommendation.
Tension
Tension causes breakage by pulling the hair with more force than it can naturally withstand.
This often leads to both breakage and hair loss (which is usually temporary).
Common causes:
- Tight hair styles – ponytails, buns, braids
- Hair extensions
- Weaves
- Repeatedly pulling your hair (trichotillomania)
Heated styling tools
The classic culprit.
The amount of damage that irons and tongs can do to your hair is HUGE.
As a general rule, Bleach + Heat = breakage.
If you lighten your hair and want to use these tools, limit use to once every 2 weeks.
You’ll also need to use professional hair care, including a heat protector. But do not assume that this alone will save you. Consider the skin.
You could apply sunscreen daily but sit in 40 degrees and you’ll be crispy.
Friction
Friction causes breakage by repeatedly rubbing at the hair’s cuticles, until they wear away and the innermost part – the cortex – is exposed.
At this stage breakage is inevitable.
Common causes:
- Hair bands
- Bag straps
- Twiddling
- Back-combing
- Rough handling, especially when washing, combing and brushing
Chemical processes
All permanent colouring, in particular lightening, causes the structure of the hair to deteriorate.
This does not mean you necessarily have to stop colouring your hair, or that this is the cause of your breakage. Speak to your colourist to determine this and make a plan if needed.
It’s important to note that it’s also perfectly possible to lighten your hair and keep it heathy.
Do it professionally, have that bond builder and invest in quality, relevant hair care.
